Wearing Masks
Proper mask usage helps protect yourself and others from respiratory droplets
Why Masks Are Important
Masks help prevent the spread of respiratory droplets when you talk, cough, or sneeze. They provide a barrier that can reduce the transmission of respiratory illnesses, especially in crowded or indoor settings. Masks work best when combined with safe distancing, proper hand hygiene, using sanitiser when needed, and maintaining clean environments. This comprehensive approach is essential for protecting ourselves and others while staying vigilant about changing conditions.
Types of Masks
- Surgical masks: Disposable masks that provide good protection
- N95 respirators: Offer the highest level of protection
- Cloth masks: Reusable option with multiple layers
- KN95 masks: Similar protection to N95 masks
How to Wear a Mask Properly
- Clean your hands before putting on the mask
- Cover your nose, mouth, and chin
- Secure the mask with ear loops or ties
- Avoid touching the mask while wearing it
- Remove by the ear loops, not the front
- Clean hands after removing the mask
When to Wear Masks
Wear masks in crowded indoor settings, on public transportation, in healthcare facilities, and when you cannot maintain physical distance from others. Follow local guidelines and regulations. For sustainable options, learn about using reusable masks and eco-friendly practices. If you're experiencing symptoms of illness, wearing a mask becomes even more important - consider monitoring your health and focus on your mental wellbeing during recovery. Remember to also use hand sanitiser when you can't wash your hands, maintain clean environments, and stay vigilant about changing health guidelines.